One-to-one, built around you
Yoga therapy sessions are personal. They are shaped around your condition and your goals, not a fixed class.
Yoga therapy supports wellbeing. It does not replace diagnosis, treatment or professional healthcare.
Good to know
- Format. One-on-one sessions.
- Experience needed. None.
- Please share. Any medical information relevant to safe participation.
- Next step. Use the Contact page, choose Yoga Therapy and tell us what you are looking for.
Experience behind this
- Yoga Therapist, The Yoga Institute.
- One-on-one personalised yog therapy sessions for individuals with heart issues, insomnia, stress, diabetes, respiratory issues and more.
- Specialised workshops on Yog Nidra and therapeutic yoga practices.
- Confidential personalised therapy and consultation sessions for leaders, senior government officials and professionals facing silent stress and emotional challenges.
Tell us what you are looking for and we will get back to you.